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Do not use banks to exchange currency

A few travellers have used banks to change money. This is a mistake as the banks will buy your foreign currency at a much lower state rate but will never sell you hard currency at that rate if you are left with the fast devaluing Iranian Rial, in fact the banks never sell hard currencies to anyone let alone foreigners so you lose out if you go to a bank! There are official bureau de changes where you can sell ( and only sometimes buy) your currency at the market rate. You can find them in most city centers as well as international airports. You do not need Iranian Rials to enter Iran, USD and Euros are readily exchangeable in Iran.

Update March 2020

The currency situation is very unstable at the moment. The US dollar has gone up from 42000 Rials to 1 USD in Spring 2019 to over 150000 Rials per 1 USD ( the euro being around 170.000 Rials per 1 euros at the time of this going to the press!!)

The advice is to exchange little by little.

Banks have resumed buying and selling currencies. They are now competing with the bureau de changes, but as the sanctions continue and the economy is still unstable the advise is still to exchange little by little and check the rates. Unfortunately the websites indicating the rates are in Farsi but here is one
http://www.tgju.org/currency

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What does the LP say about I ?

 https://www.lonelyplanet.com/iran/alamut-valley/activities/caspian-trek/a/poi-act/1561471/1332347 https://www.lonelyplanet.com/iran/alamut-valley/activities/caspian-trek/a/poi-act/1561471/1332347

One day hikes in northern Alborz range

Day Hikes and one day summits from Khoonegeli 1.        Lemira : - is a summer settlement of some 50 odd adobe houses in an alpine pastureland above the forest line in an altitude of some 2300m in the Goleyjan district of southern Tonekabon. It is one of the most picturesque summer villages in the area within easy reach of Khoonegeli. It has an amazing panoramic view of the Caspian Sea, the forest below, and the coastal towns from Ramsar to Chalous of some 70km radius. There are 3 trails to reach Lemira a)       Khoonegeli (altitude 80m ASL) – Beysar a tiny settlement at an altitude of 600m ASL 15 minutes by car then trek via an old forest trail, hardly used these days as a dirt road to Aghuzhal has shorten the journey  to Lemira, the return can be via Aghuzhal (1200m ASL)  to Khoonegeli 17km 45 minutes. Approximate  hiking time : 8 hours b)       Khoonegeli- Aghuzhal –Lemira, return via Valgesar. This would involve a 17km drive to Aghuzhal (1200m ASL) in the forest then a 4 h

Zarrin Desert Yazd

 You are in for a nice surprise. An incredible trek in one of the least explored deserts of Iran. Its remoteness has meant that it has stayed pristine and four wheel drivers have not yet got to it. Few, if any people have walked the entire L shaped dunes separated by playas and beautiful dried salt lakes. It is some 50 aerial kilometres and probably over 70 ground kilometres. The altitude of the dunes is between 800 to 1100 meters above sea level. The best time to do it would be from mid October until late March.  It is now on offer. Write to info@caspiantrek.com or send a message to +989371501993 to talk directly to Farzin Malaki the guide. Follow Alamuttrek Instagram page for up to date photos.  http://www.alamuttrek.com/treks/#desert