The Iranian currency is now officially called Tomans instead of the Rial. The denominations in use are 100, 200, 500,1000,2000,5000,10000,50000 and 100000 Tomans ( as they are referred to by the locals although they all still have the extra zero from the Rial days!). You are unlikely to encounter any of the 100 and 200 toman notes, they are worth very little.
Each Euro these days gets you 4000 Tomans (previously 40000 Rials). The banks are NOT the place to exchange as they will buy the hard currency at the governmental rate which is some 30% lower than the free market rate. You get the best rates in bureau de change which you find in most city centers and at major airports. You can sell back your excess Tomans at the end of your trip.
For foreign travellers, Iran is still a cash economy. Those who wish not to carry too much cash can take a day off and by taking their Iranian money into a bank ask for a debit card.
Day Hikes and one day summits from Khoonegeli 1. Lemira : - is a summer settlement of some 50 odd adobe houses in an alpine pastureland above the forest line in an altitude of some 2300m in the Goleyjan district of southern Tonekabon. It is one of the most picturesque summer villages in the area within easy reach of Khoonegeli. It has an amazing panoramic view of the Caspian Sea, the forest below, and the coastal towns from Ramsar to Chalous of some 70km radius. There are 3 trails to reach Lemira a) Khoonegeli (altitude 80m ASL) – Beysar a tiny settlement at an altitude of 600m ASL 15 minutes by car then trek via an old forest trail, hardly used these days as a dirt road to Aghuzhal has shorten the journey to Lemira, the return can be via Aghuzhal (1200m ASL) to Khoonegeli 17km 45 minutes. Approximate hiking time : 8 hours b) Khoonegeli- Aghuzhal –Lemira, return ...